The Best Diet To Lose Weight Fast : Weight Loss, Will Power And Cheat Days - A lot of people have questions about the "cheat" day. Lets say it is your friend's birthday one night, and you take her out. You naturally split a dessert after dinner because it is her birthday. However, you have to admit that you felt compelled to have cake with her because it was her birthday even though you didn't really want it. How do you handle the social pressure of not eating like every one else does when you are out and about?The Answer: You are the captain of your own ship. You should never do anything that is not inline with your beliefs or goals. It does not matter what other people do, but that you do what you need to in order to be your best.It doesn't stop there though! Because you hadn't scheduled out this dessert as part of your cheat day before you had ... [Read More - The Best Diet To Lose Weight Fast]
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